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	<title>RC Rock Crawlers &#187; fitness</title>
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	<description>Radio and Remote Control Cars, Trucks, Controllers, Parts</description>
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		<title>Light Weight</title>
		<link>http://www.rockrunneroffroad.com/5256/light-weight/</link>
		<comments>http://www.rockrunneroffroad.com/5256/light-weight/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 02:41:46 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lightweight]]></category>
		<category><![CDATA[lightweight bikes]]></category>
		<category><![CDATA[lightweight campers]]></category>
		<category><![CDATA[lightweight luggage]]></category>
		<category><![CDATA[lightweight travel trailers]]></category>

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		<description><![CDATA[Light Weight MWC MultiWii Lite lightweight version 4 axis flight control board US $53.88 tvp chassis graphite 3 mm savage and 46 light weight great appearance US $60.00 Lightweight Universal Shaft CVD for Tamiya TRF416 417 TA05 46mm NEW US $16.99 AEO RC Blade MCP X 135MM Stainless Steel Light Weight Replacement Tail Boom US [...]]]></description>
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		<title>Upper Arm</title>
		<link>http://www.rockrunneroffroad.com/4063/upper-arm-2/</link>
		<comments>http://www.rockrunneroffroad.com/4063/upper-arm-2/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:37:57 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper arm]]></category>
		<category><![CDATA[upper arm bone]]></category>
		<category><![CDATA[upper arm exercises]]></category>
		<category><![CDATA[upper arm muscle pain]]></category>
		<category><![CDATA[upper arm pain]]></category>

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		<description><![CDATA[Upper Arm NEW HPI Savage XL 46 X SS UpperLower ArmsPinsSALE US $7.99 Alloy Adjustable upper rear arms for Tamiya TT01 TT01E US $22.30 CALANDRA RACING CONCEPTS ALUM 10 DEG UPPER ARM MNT SILVER 4272 BRAND NEW US $11.00 RPM FRONR REAR UPPER LOWER A Arms DYEABLE WHITE ARM BAJA 5B SS V20 5T 5SC [...]]]></description>
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		<title>Inferno Half</title>
		<link>http://www.rockrunneroffroad.com/5227/inferno-half/</link>
		<comments>http://www.rockrunneroffroad.com/5227/inferno-half/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 21:58:23 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inferno half marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[swiss]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Inferno Half Kyosho Mini Inferno Half Eight X Speed Motor US $14.99 Mini Inferno Half 8 Pivot Balls Ends 58 X 64mm US $6.99 Pink Mini Inferno Half 8 Rims Wheel Set 4 pcs 3racing US $4.99 USL RC CT Bearing KYOSHO HALF 8 MINI INFERNO US $71.95 Ceramic Lightning YS RC CT Bearing KYOSHO [...]]]></description>
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		<title>Active Hobby</title>
		<link>http://www.rockrunneroffroad.com/6325/active-hobby/</link>
		<comments>http://www.rockrunneroffroad.com/6325/active-hobby/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 11:24:14 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[active hobby]]></category>
		<category><![CDATA[active hobby a210ss]]></category>
		<category><![CDATA[active hobby countersteer kit]]></category>
		<category><![CDATA[active hobby ideas]]></category>
		<category><![CDATA[active hobby tt01]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[web2.0]]></category>

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		<description><![CDATA[Active Hobby AC279 Active Hobby New Mini Cooper Body US $35.00 STR039 Active Hobby Volkswagen Beetle Type 1 1953 Body US $43.50 What's a good hobby to burn energy? Right now all of my hobbies are indoorsy and quiet, which is prolly why I have a lot of troble falling asleep at night. So what [...]]]></description>
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		<title>Body Posts</title>
		<link>http://www.rockrunneroffroad.com/5809/body-posts/</link>
		<comments>http://www.rockrunneroffroad.com/5809/body-posts/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 00:13:29 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rc body posts]]></category>

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		<description><![CDATA[Body Posts ALUMINUM FRONTREAR BODY POST P HPI SAVAGE X XL 21 SS US $19.99 TRAXXAS Brushless E maxx Front Rear Shock Towers w Body Mounts Posts Tower 168 US $4.99 Traxxas 5314 Front Rear Body Mounts Posts 1 10 E Revo New US $7.87 TRAXXAS REVO 33 BODY MOUNTPOST PINSSHOCK TOWERS NEW US $10.00 [...]]]></description>
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		<title>Upper Arm</title>
		<link>http://www.rockrunneroffroad.com/3276/upper-arm/</link>
		<comments>http://www.rockrunneroffroad.com/3276/upper-arm/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 17:47:59 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Cars, Trucks & Motorcycles]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper arm]]></category>
		<category><![CDATA[upper arm bone]]></category>
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		<category><![CDATA[upper arm muscle pain]]></category>
		<category><![CDATA[upper arm pain]]></category>

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		<description><![CDATA[Upper Arm ALUMINUM UPPER LOWER SUSPENSION ARM SET SILVER TRAXXAS T MAXX 33 25 E MAXX US $69.99 Alloy FrontRear Lower Upper Adjustable Arms Fit 4x4 Traxxas Slash 4 x 4 US $79.99 GPM R UPPER ADJ ARM 1PR TT057D BLUE fits TAMIYA TT 01 E Drift US $12.19 GPM ALUMINUM front upper arm bulk [...]]]></description>
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		<title>Body Set</title>
		<link>http://www.rockrunneroffroad.com/3558/body-set/</link>
		<comments>http://www.rockrunneroffroad.com/3558/body-set/#comments</comments>
		<pubDate>Fri, 29 May 2009 05:11:55 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Cars, Trucks & Motorcycles]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body set point]]></category>
		<category><![CDATA[body set point weight]]></category>
		<category><![CDATA[body set weight]]></category>
		<category><![CDATA[body seton sands]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[let the body set the flow]]></category>
		<category><![CDATA[set]]></category>

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		<description><![CDATA[Body Set HPI Baja 5B Decal set Body Wing 4 designs available US $22.90 MRC UNIVERSAL BODY MOUNTING SET REF95101 US $5.20 Kyosho Mini Z 32817EP Honda Racing EPSON HSV 010 2010 MR 03 Body Chassis Set US $198.00 Tamiya 51486 112 Toyota Tom\s 84C Body Parts Set US $27.20 HPI Micro RS4 Nissan Silvia [...]]]></description>
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		<title>Complete Body Set</title>
		<link>http://www.rockrunneroffroad.com/6628/complete-body-set/</link>
		<comments>http://www.rockrunneroffroad.com/6628/complete-body-set/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 04:35:55 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flypattern]]></category>
		<category><![CDATA[shape]]></category>

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		<description><![CDATA[Complete Body Set HPI Savage XS Flux Mini COMPLETE SHOCK SET 4 Front Rear Springs Bodies SS US $20.99 E Flite MD 520N Complete Body Set BCX 2 3 EFLH2008 US $35.99 E Flite Blade CX CX2 CX3 Complete Body Set H1257 US $19.99 Vintage 50782 Tamiya 1 10 Subaru IMPREZA WRC Complete Body Set [...]]]></description>
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		<title>Training Gear</title>
		<link>http://www.rockrunneroffroad.com/7412/training-gear/</link>
		<comments>http://www.rockrunneroffroad.com/7412/training-gear/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 10:19:17 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training gear]]></category>
		<category><![CDATA[training gear blade 400]]></category>
		<category><![CDATA[training gear for basketball]]></category>
		<category><![CDATA[training gear for blade 400]]></category>
		<category><![CDATA[training gear for soccer]]></category>

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		<description><![CDATA[Training Gear Carbon Fiber Training Gear Kit for 450 Helicopter T REX US $12.99 Rc Helicopter Training Landing Gear US $16.00 Blade mcpx Training Gear Xtreme Production MCPX014 mcp x US $7.95 Blade MCP X Xtreme Training Gear Stand MCPX014 US $6.99 Helicopter Training Gear US $34.95 USA SHIPPED New Training Gear for 450 Class [...]]]></description>
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		<title>Upper Arm</title>
		<link>http://www.rockrunneroffroad.com/4883/upper-arm-3/</link>
		<comments>http://www.rockrunneroffroad.com/4883/upper-arm-3/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 09:30:25 +0000</pubDate>
		<dc:creator>Radio Control</dc:creator>
				<category><![CDATA[RC Parts]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[tattoo]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper arm]]></category>
		<category><![CDATA[upper arm bone]]></category>
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		<category><![CDATA[upper arm muscle pain]]></category>
		<category><![CDATA[upper arm pain]]></category>

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